THIS IS NOT A COOKIE-CUTTER FITNESS PROGRAM, NOT A YO-YO DIET, NOT A MAGICAL SUPPLEMENT, NOT A QUICK FIX AND NOT A NEW TREND OF DIET OR TRAINING!
online coaching
online coaching
GUARANTEED AND COST-EFFECTIVE METHOD FOR MEN AND WOMEN WHO WANT A COMPLETELY INDIVIDUALIZED RESULT AND EDUCATIONAL FOCUSED COACHING SERVICE TO IMPROVE THEIR LIFE QUALITY BY BUILDING THEIR DESIRED PHYSIQUE, OPTIMIZING THEIR HEALTH AND DEVELOPING THEIR MENTAL HEALTH AND MENTALITY IN THE MOST TIME-EFFICIENT AND ENJOYABLE WAY
The reason my clients achieve such a remarkable body, health and mental improvements is that we’re working together closely so I know their everyday lives and the goals and dreams in their lives ( whether it’s physical, health, or professional) which allows me to tailor everything completely around their lifestyle, needs, circumstances, abilities and commitment level and I’m always there to guide, support, educate and motivate them to ensure them a complete and sustainable self-improvement journey in the most time-efficient and enjoyable way so they can have the body they are proud of, a physical and mental health that improves their life quality and supports their longevity, and an improved, growth mentality with strong willpower and unshakable self-confidence that makes them feel they can achieve anything in life if they set their mind to it.
But first, you should see them and their stories, so you’ll know what kind of results are realistic to reach by my coaching.
What is online coaching with me?
We will use these 4 methods to create your best ever physique, health and mentality
initial lifestyle assessment & gaol setting
Comprehensive video consultation call, at the beginning of your self-improvement journey, to get to know you, your goals in life, your challenges, current lifestyle, habits, training level, diet, physical and mental health, injury history, metabolism, and your level of physical capabilities. After discussing everything above, I will not only create you the most effective and time-efficient fitness program but also will help you to create a new lifestyle and a new mentality that you can fit the training, a healthy, sustainable and enjoyable food relationship, new healthy, successful and character-building habits, daily routines and mentality development techniques — your new self — into, the most manageable and less stressful way. From that moment, your success is guaranteed and you don’t have to worry about anything. Everything ( education on training, nutrition, mentality and lifestyle change, motivation, guidance ) will be at hand and tailored constantly to your tempo and needs, so you will wake up each day with small bite-sized goals to do daily, to help you to achieve your best ever physique, health and mentality.
I hear you out, see where you’re, and listen to your concerns, so I can determine and I can teach you exactly how to get you to your best ever version yet.
personalized training progRAM
After you decide to train with me, I’ll dive into every detail to create the most effective and time-efficient training program for you, which will be constantly adjusted and tailored to your progress, needs, circumstances and abilities to be able to get you results in the quickest and most manageable way. Training volume, intensity, and frequency that match your goals, needs, abilities, lifestyle, schedule and equipment availabilities. Through my coaching, you will be able to understand how to properly execute movements and how to get the most out of your training while avoiding injuries. Besides my training knowledge, you will have video demonstrations and instructions for every exercise in your mobile App to make sure that you are doing everything perfectly through your workouts. Specific program details to eliminate confusion and educate you on why this works (i.e. – order of exercises, number of sets and reps, tempo, rest periods, substitutions, and everything in between).
This includes at-home workouts as well. Gyms are not essential for great results. The training process is totally customized to your needs.
customized food & calorie management
Coaching is key here because I know building a healthy and enjoyable food relationship that works for your body and goals is one of the biggest hurdles most people face to lasting success.
With all the information you give me about your lifestyle, goals, dietary habits, food preferences and contingent food intolerance I will create a balanced and enjoyable nutrition plan that will be tailored toward your goals, needs, budget and lifestyle that you will be able to follow and log through your mobile App. This means we’ll be using a flexible dieting approach, while still understanding what science tells us is required to not only achieve your ideal physique but also optimize health and performance in the most effective, time-efficient and enjoyable way. Personalized and constantly adjusted calorie and macronutrient calculation, personalized food recommendation, daily personalized delicious and easy-to-prepare meal recipes, grocery list, nutrient timing, meal frequency, refeeds, diet breaks, supplementation intake support, fundamental health guidelines, and so on. I use the science and my experience in an applicable way, to create the perfect nutrition plan for you that will always support you toward your goals, whatever situation life will be throwing at you (i.e., holidays, social events, eat-outs, work or lifestyle changes, illness, injuries, and so on)
My personalized nutrition coaching method creates specific and successful results in an enjoyable way while arming you with all the knowledge about nutrition you’ll ever need to sustain your attained physique and health easily in the future.
Support, education, Accountability & Full Time Access to your Coach
Probably the most important part of my coaching service.
Constans support, communication, accountability, education and complex monitoring. These are key factors to create a successful physical, health and mental change in the most time-efficient and enjoyable way, and my accountability methods and support and educational system ensure that for every individual to achieve a remarkable self and life-quality improvements. I will ensure that your program is always adjusted and on point to be able to have constant and consistent progress toward your goals.
I will always be in your corner. You’ll have 24-7 access to me through chat in your mobile App and with bi-weekly check-in phone calls or video calls for support, education on mental development, nutrition, training, lifestyle management, motivation, diet and training adjustments, exercise critiques and analysis, sleep, stress and mental management and so on, plus we’ll continuously monitor and log everything (your nutrition, training, health, daily steps, calories, body weight and measurements, progress photos, sleep quality, mental health, energy, stress and motivation level and also your newly implemented habits and daily routines) through your App, not only to allow me to make quick and effective changes to your program along the way, in order to make your self-improvement journey as comfortable and as successful as possible but also to be able to see yourself progressing constantly that will also help you to stay focused on your goals through your transformation journey.
As your coach my sole aim is to help you to create a new sustainable lifestyle filled with new, good, healthy, successful and character-building habits, and daily routines and teach you new mentality development techniques so you will be able to keep your desired physique, have a healthy body and mind and have an improved growth mentality with strong willpower and unshakable self-confidence to live, experience and achieve things in your life on a whole new level.
Interactive mobile App access for your program to make your self-improvement journey more effective and more comfortable. 24/7 In-App chat communication, training and nutrition plan access, real-time progress, nutrition, calorie and workout performance tracking, daily personalized habit and mentality development notifications, etc.
I'm remote, ready and results driven!
Compare my online coaching service with other services!
CHART LEGEND
personal training in average PT gym
budget online personal training
daniel stadler Online Fitness Coaching
——-ez nagy esellyel nem kell, mert nem akarom bizonygatni magam, es nem konkurencia egy PT, mert en tobbet nyujtok!!!!!
Cost-effectiveness is an important factor of online personal training.
When you compare the price to in-person personal training, you can see that Online Coaching is the most cost-effective way of hiring a coach.
In-person trainers can cost anywhere between $50-$150+ per hour – based on a wide variety of experience levels, gym overhead, and location.
Training with them 2-3 times per week in a gym means you’re shelling out at least $600/month, with experienced coaches coming in at over $1,000 per month.
Extreme prices aside, many of these gym training sessions don’t address your schedule, nutrition or your mental attitude. And that’s why it’s no surprise they have a high turnover and rising costs.
While 1-on-1 personal training can be a serious investment, I can offer you my service at a much lower price.
Are you ready to live, experience and achieve things in life on a whole new level?!
I'm here to guide you, educate you and motivate you through your self-improvement journey!
Choose A PACKAGE THAT SUITS YOUR NEEDS THE BEST
100% MONEY BACK GUARANTEE!
After purchasing your program, I’ll get in touch to book our first consultation call to start your transformation journey.
The price of the packages is a recurring payment/subscription.
Pause or cancel anytime!
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