Hi, I’m Daniel Stadler.

I’m a result and education-oriented online coach who genuinely cares about improving the quality of life of his clients in all aspects, by helping them to build their desired physique, optimize their health and develop their mental health and mentality in the most time-efficient and enjoyable way.

I always work with a limited number of clients at a time, so I can perfectly dedicate my time, energy and knowledge to help them create a complete physical, health, mental, and lifestyle change so they can have a body they are proud of, physical and mental health that improves their life quality and supports their longevity, and an improved, growth mentality with strong willpower and unshakable self-confidence that makes them feel they can achieve anything in life if they set their mind to it.

As a kid, I was doing all kinds of sports (soccer, basketball, swimming, karate….), so being active was always a big part of my life. At the age of 13, I was a tall and skinny guy who just started to play American football. I started to lift weights to stay alive on the football field – and of course to have more success with the girls.

Soon I started to see improvements on the field and my physique as well, and realized, that lifting weights to strengthen and shape my body and following a healthy and consistent lifestyle has not only developed me physically but mentally as well. It’s improved my self-confidence, self-esteem, health, mood, and energy level and made me more persistent and consistent to be able to reach whatever goal I set in my life. In the last 18 years, I educated myself (still do it every day), tried almost every training, nutrition and healthy lifestyle method, built healthy, successful and character-building habits and learned mentality development techniques to gain as much knowledge as possible about a fit, physically and mentally healthy, and successful living.

I’m 6’5 tall and 270-75 pounds lean year-round, I train regularly, eat healthy (except my cheat meals) and delicious meals, and enjoy my life being fit, energetic, physically and mentally healthy and balanced, while doing what my passion naturally drawn towards ⎯ give all the things that I’ve learned back to the people, to help them to create their best ever physique health and mentality, so they can live, experience and achieve things in life on a whole new level.

Professionally I have an IFBB international personal trainer and nutritionist qualification, a NOCNA mental trainer certification and hundreds of satisfied clients, men and women just like you from all over the globe, whom since then I would call more like friends. A lot of my clients come to me at their lowest, with poor body image, low self-esteem with little to no confidence. I’m very well aware of this and I promise, you’ll receive nothing but positive vibes throughout your self-improvement journey, whether you’re following me to 100%, or you fall off the wagon temporarily… I’m here to help you and improve you.

Your journey can be 6 weeks or 6 months, It will guide you, educate you, motivate you and keep you to a higher standard through all the hurdles and obstacles thrown at you along the way and teach you how to deal with them with confidence. Through my coaching, you will not only achieve your desired physique in the most time-efficient and enjoyable way, but you will also gain the right knowledge about nutrition and physical and mental health, learn how to train correctly, safely and effectively, and learn new healthy, successful and character-building habits and daily routines and new mental-development techniques for a sustainably fit, healthy and at every level more successful life.

So get ready to get to know each other better! I need to know more about you, your lifestyle and the goals in your life, to create your absolute best. But don’t worry, besides being your coach, who always wants the best for you and wants to bring the best out of you, I’m always fun to be around. 😁

Dan