Success Stories

Some of my online clients, who have put their trust in my hands and achieved truly remarkable transformations that go far beyond just looking good.

Thomas

20 weeks

Daniel Stadler fitness coaching

“I was in a bad physical and mental condition. I knew I had to lose weight and change my eating habits because I wasn't feeling good in my body and after having some bloodwork done, my blood pressure and cholesterol level was on the high side. A good friend of mine recommended Daniel to me as a fitness coach. After a comprehensive lifestyle assessment and goal-setting call we started to work together and since then my whole life has been changed completely. In the last 5 months, I lost 35 kilograms and besides I'm losing body fat, I'm able to build muscle and strength week by week! Im a whole different person now not only physically but also mentally. Finally, I’m feeling good in my body again. I feel energized and confident, I am also more determined personally and professionally and my health has also improved so much. I had my blood work done again, and we saw that the numbers had dropped down to normal limits. The best thing about Daniel's coaching is not only the training program, which is always adjusted to my needs and progress and really easy to follow through his App, but also a nutrition plan to go along with it, with delicious and easy to cook daily meal recipes perfectly designed to my needs and schedule with added cheat meals once or twice a week. Getting to know Daniel made a huge impact on my life, he is such a great person and an expert coach who wants to bring the best out of you not only physically but also mentally as well. Since we started I've definitely gained a lot of confidence willpower and created a lot of new habits and learned mentality development methods that 'all' improved my health, career and life quality. I'm so thankful to him for everything so far!"

Sophia

16 weeks

Daniel Stadler fitness coaching

"In the last few years, I've tried a lot of diet and training programs from the internet, to be able to lose weight and feel good in my body again. However, after seeing little to no changes I've always failed. I decided to look for a fitness trainer on the internet and I found Daniel’s website. At the beginning We had a consultation call where I was able to tell him all of my problems and fears. Daniel was really friendly from the beginning and explained to me everything very clearly about what we would need to do and change to be able to reach my goals. After 4 months of working with Daniel, I was able to lose 16kg and all my muscles got toned. I was training at home throughout the whole time with only a few equipment but my workouts were still varied and also really detailed, so I always felt comfortable doing them by myself. My nutrition was perfectly designed to my needs and daily life with tasty macro-calculated meal recipes, plus I always had Daniel on my side. He constantly adjusted my training and diet to my progress and we were always connected through chat and with constultations calls where he was always there to answer my questions, educate, and motivate me. Hiring Daniel was truly one of the best decisions of my life. Since then I feel good and energized in my body, my chronic knee pain has gone, I learned new mentality improvement techniques and formed successful habits that made me better and in every area of my life. Now I feel much more confidence and perseverance to do and achieve new things, I eat healthy and delicious foods, I love my workouts and from now on with all the things I learned, it will be so much easier to sustain my results and live a fit, healthy and more successful life in the future. I'm really grateful to Daniel for everything."

James

16 weeks

Daniel Stadler fitness coaching
Daniel Stadler fitness coaching
Daniel Stadler fitness coaching

”The reason I hired Daniel as a coach is that I felt, I was missing some knowledge about training and dieting and I wanted to have a more muscular and a really shredded physique for the next summer. I contacted him, we discussed my goals, and two days later I was able to start my program right away. My training program was constantly tailored to my needs and it was very detailed (each exercise had a video with a note from Daniel in his App about how to perform them correctly). Daniel set up a sustainable nutrition plan for me where I had delicious daily meal recipes, with calculated portions and they only took 30-40 min. to be made, and then you were done with cooking for the next 1-2 days. Through chat and consultation calls, we were able to discuss everything, adjust things, or even get me some kick-in-the-ass motivation when it was needed. With Daniel's help, I was able to gain muscle and lose fat at the same time rapidly for the first time in my life. I gained 3kg while my body-fat went from 20% to 8% in only 4 months. I finally have the body that I always wanted and I definitely improved a lot mentally. I have much more energy and willpower, I am more focused and feel more productive, I have new good habits, and learned new mentality development techniques that all benefit every area of my life, especially my business where I was able to achieve great improvements since we started with Daniel. I highly recommend him if you are looking for a coach who will bring the best out of you physically, health-wise and mentally while teaching you everything you need to be able to sustain your new better self comfortably in

Mariana

14 weeks

Daniel Stadler fitness coaching
Daniel Stadler fitness coaching
Daniel Stadler fitness coaching

“There were two reasons why I asked Daniel to be my online fitness coach. First, I wanted to be fit and improve my body composition. Secondly, due to my sedentary job I always had constant back pain that I wanted to end. Daniel created a lifestyle changing program for me, where education on training, nutrition, mentality and habits were perfectly tailored to my needs and lifestyle. I was really impressed with the results right from the beginning because I lost 4kg and most of my back pain has gone just after 3 weeks. After 14 weeks of working together with Daniel, I've been able to lose 12 kilograms and I have real, visible muscles. Now, I feel soooo much better in my own body. I feel fitter, stronger, and healthier. I have much more confidence and perseverance to do and achieve new things and built a lot of new, healthy and successful habits and daily routines that improved my life quality on so many levels. As a trainer, Daniel is a true expert. He has a lot of knowledge and experience about fitness and healthy balanced livingHe is really dedicated and passionate about what he does and always willing to help make the journey less stressful and more of a lifestyle. He is constantly teaching you and making sure that as his client you always understand why you are doing things and why things are changing throughout his programs to reach a physically, health-wise and mentally better version of yourselfWhat I've learned from Daniel about training, nutrition and mentality will always be the very best tools to keep my new physique and health, and will definitely make a huge benefit on my life quality for the future. I'm so grateful for everything, Daniel."

Jacob

12 weeks

Daniel Stadler fitness coaching

"To be honest, I was always skeptical about the results that online trainers offer, but after several times I stopped seeing any development and had lost my whole desire to train with my previous personal trainers, I decided to give a try to Daniel as an online coach. The only thing I knew, was that I wanted to get into the best shape of my life. The first online meeting with Daniel was amazing. His knowledge and personality made me feel like, now I'm in the right hands. No dreams were sold – instead he clearly explained how and in how much time I could achieve my goals. When we started to work together, the first thing that I noticed was that everything was tailored to my needs and was easy to follow and understand. My workouts were varied and challenging, but I always had a video with a note from Daniel for every exercise to know how to perform them right. My nutrition was perfectly set up for my daily schedules with daily quick and most importantly tasty meal recipes with weekly added cheat meals. We communicated constantly for education and to adjust my program. In the last 3 months, I gained 4kg while dropping my body fat from 35% to 10%, and got into the best shape of my life. I feel amazing and energized in my body, my willpower and mentality improved so much, my confidence has skyrocketed, I've picked up a whole lot of successful habits and mentality development methods and I can definitely feel the positive effects of these on my health and social and professional life as well. From now with all the knowledge I've learned from Daniel, I will be able to live a fit, healthy and more balanced life and achieve new goals in my life. I would like to say a big thank you to Daniel for everything you did and taught me."

Sarah

17 weeks

Daniel Stadler fitness coaching

"After being overweight for over 20 years I did not believe it would be possible to change. I had limited self-confidence and was full of insecurities which had a negative impact on me physically, socially, and also professionally. I met Daniel through a friend, who completely transformed herself. On our first consultation with Daniel, I was surprised, at how detailed and inspiring he is. He really wanted to know what was holding me back from reaching my goals and finally feeling good in my skin again. He set my training and nutrition up perfectly to my needs. I did my workouts at home with a few pairs of dumbbells, a barbell with 30lbs of weights, and a resistance band, but Daniel still made my workouts varied but also easy to understand. In the beginning, to be honest, I was afraid of how my nutrition was gonna look like, but after seeing all those delicious meals, I felt like I wasn’t gonna dieting at all. Since then my relationship with food has completely changed. In the last 4 months, I've been able to lose 57 pounds. Now I feel like a whole new person! I feel fit, healthy, and energetic and finally got my confidence and self-esteem back. Daniel is such a great and funny person and his support and education really made me a new person both physically and mentally. He helped me to create a new life filled with healthy and successful habits and daily routines to be able to live a fit, healthy, mentally more balanced and more successful life. For everyone who wants to not only transform his/her physique but also lifestyle and mentality, I can’t recommend Daniel as a coach highly enough, because he really does change lives! Thank you, Daniel, I couldn’t be who I am today without you."

Jack

13 weeks

Daniel Stadler fitness coaching
Daniel Stadler fitness coaching

"Besides having a family and a busy life I slowly let my fitness down. I got to a point where I didn't feel good in my body and my energy level and mood weren't what it used to be before. I decided to get back in shape and hire a fitness trainer again. When we first talked with Daniel, I realized that besides his endless knowledge, he has a very energetic and enthusiastic approach to fitness and I think, In my case, these were always the most needed factors to be able to change my physique. My program was a perfect fit for all aspects. My workouts were very detailed and easy to follow through Daniel's mobile App, where I had videos and descriptions for every exercise to know how to perform them right, and I always felt safe doing them even if I had two knee surgeries in the past. My nutrition plan was flexible and really enjoyable, with daily easy-to-cook meal recipes, which even my wife and kids started to like. We were always connected for communication and we even had our video calls where we could talk through other things like analyzing my exercise execution, mentality development, motivation, and so on. In the last 3 months I was able to gain 8 pounds and my body fat went down from 28% to 11% and Daniel taught me pretty much everything about training and nutrition and helped me to create a growth mentality. I became a completely different person. I feel amazing in my body and my social and professional life improved so much. Thanks to him I'll be able to sustain a fit, more confident, both physically and mentally healthier and more successful life. Make no mistake this man knows how to improve your life on every level, without having to sacrifice too much of your life."

Victoria

14 weeks

18.2
Daniel Stadler fitness coaching

"I started to do fitness on my own 1 year ago, but after a while I realized, I had a hard time achieving my goals, so I started to look for help. A good friend of mine, Laura, who has already achieved an amazing transformation with Daniel, offered him to me. We started to work together and to be honest, after 3 weeks of his program, I started to worry a little because my body weight started to go up and I never wanted to reach a certain weight. Then Daniel explained to me that the muscle fibers are denser and, therefore heavier than fat cells in the human body, so we are doing everything good to reach my goals. Daniel was my coach for 3 months. Since then I completely changed my physique in such a short period, and I'm in love with it. The details of the programs that he writes, the quality of attention to form and reps to limit injuries, and the progression that he does for each program is extraordinary. Constans chat communication and our video check-ins kept us on point and connected. I would absolutely recommend Daniel to everyone. He is a really good person and an expert coach who truly cares about each and every one of his clients' progressions and lives and wants to bring the best out of you not only physically but also health-wise and mentally as well in the most manageable way! By the end of your program, you will not only achieve your desired physique, but you will also form new successful habits, learn new methods for mental development and learn pretty much all the tools about training, nutrition and physical and mental health to be able to live a sustainably fit and healthy life and achieve new, higher goals. Daniel, I appreciate all your help."

Aaron

15 weeks

Daniel Stadler fitness coaching

“I always loved to go to the gym and lift weights, but I also had weak points, like my eating habits, or not doing cardio training. After a while I had to realize, that with this method I would never be able to build the physique that I wanted. I hired Daniel as an online fitness coach, and it was the best decision I’ve ever made. He set my training program and nutrition up perfectly to my needs, goals and lifestyle. My workouts are hard but rewarding with no boring cardio training at all. My nutrition is really flexible and easy to follow, plus I have daily easy-to-make meal recipes, which I could not have imagined before, that a healthy food that serves my goals, can also be this tasty and satisfying as well. Now I'm 3,5 months into his program and I feel like I'm a different person now not only physically but also mentally as well. I feel good in my body, I feel energized, and confident and I'm much more persistent. I learned new mentality improvement techniques and built new habits which already made me more successful in my social life and at my job as well. Daniel is always helpful and easy to connect with. if I ever have a question about anything or just need some extra motivation, he is always there to help me out in a minute. Since we started to work together, I consider him more of a friend than a coach. He has exceeded my expectations. Despite the stress, illness, holidays, and everything life threw at me, Daniel has managed to keep me on course with my nutrition, training and mentality, so pretty soon I will be able to maintain my new look and live a fit and healthy life with a growth mindset to reach higher grounds in life. I would like to say a big thank you to my friend, Daniel for everything so far.

Heidi

13 weeks

Daniel Stadler fitness coaching

"For as long as I can remember, I always have been criticized because of my looks. I never felt comfortable in my skin. I've tried different workout classes and popular diets to get in shape, but I always had small changes and short-term results so I lost my motivation to do them. I decided to look for a trainer who could help me to reach my goals, and also teach me how to be able to live a fit and healthy life in the future. I started to hit the gym 3 months ago under his coaching. Lifting weights was a whole new world to me. Since then, I have had a training program that is constantly changing to my needs and progress yet easy to follow through his App and a nutrition plan that perfectly fits my needs and daily life. In the beginning, Daniel explained every part of it, like why I should or I shouldn't eat or drink certain things to reach my goals. It is still new to me, but it's really flexible and with all those healthy and delicious meal recipes I really enjoy it. Besides my program, Daniel is always there to answer my questions and support and educate me. In The last 3 months, thanks to Daniel I've lost 11 kilograms and I feel like I'm a whole new person. I feel fit and energetic, my self-esteem got much better, I have much more confidence and perseverance and improved a lot mentally which has changed my future goals and how I look at life in general. I'm really grateful to Daniel for his support, and inspiration and for everything he has taught me so far. I think I'll need a little more support and knowledge from him in the future, but soon I will be able to maintain my new body and new lifestyle on my own. Thank you so much for everything so far, Daniel"

Antonio

12 weeks

Daniel Stadler fitness coaching

"Two years have passed since I was in good shape for the last time. Due to two very busy years with work, my weight had crept back on. I decided to get myself in shape again, but this time with a deadline, because my wedding was coming in 3 months, so I needed to get results quickly. Maximus, a friend of mine has offered Daniel to me. They had been working together and his results were amazingMy main goals from the start have been to lose the excess body fat I had gained over the past years with bad diet habits and to gain muscle mass and have defined abs.  Now I'm 12 weeks into Daniel's program and the only thing I can say is that he really knows how to help you get amazing results in such a short period. I’ve been able to lose 10 kilos and my muscles got bigger and toned. I definitely will be in the best shape of my life at my weddingDaniel’s approach is extremely professional. Everything, from food to training is designed to fit you perfectlyHe is constantly teaching you and making sure, that you fully understand the progress and changes that you are going through, and motivates you when you need it. If you are looking for a trainer who will not only help you to transform your body in the most time-efficient and enjoyable way but will also educate you and help you to form new habits and daily routines to stay in shape and be mentally and physically healthy for the rest of your life, I couldn’t recommend Daniel more."

Willow

12 weeks

Daniel Stadler fitness coaching

“Since I got into fitness, I always wanted to maximize my potential physically and one day compete as a fitness model. I was really dedicated to what I wanted to achieve, but I felt like I had a lack of knowledge about training and nutrition to do it on my own. I started to look for a fitness coach. Daniel's results with his clients and the service that he offered really impressed me, so I emailed him, we had a video consultation call where we discussed my goals, he outlined what, and in how much time I could achieve, what made me even more motivated to reach my dream physique and to get on stage. Only a few weeks after the start of his program, I was really impressed with my progress and realized how much time I’ve been wasted working on my own. Daniel’s workouts are hard but rewarding and my nutrition is really flexible and perfectly fits my needs. He set me up with delicious and easy-to-cook meal recipes for every single day, and they are all also calculated to my needs, so I just have to get the ingredients for them and cook them. Even in the final weeks before my show in the cutting phase I felt energetic and didn't feel hungry at all. With Daniel's coaching, I was able to get into the best shape of my life in only 3 months and came in 3rd place in my first ever fitness competition. His professionalism and motivational skills set my mind and limits to another level. I can't wait to get on stage again with a better physique and to have the 1st place trophy in my hands. Thank you so far Daniel for all your support, motivation and for everything you taught me about how to be fit, healthy and mentally both strong and balanced. I’m really excited about what’s next!

Davi

11 weeks

Daniel Stadler fitness coaching
Daniel Stadler fitness coaching
Daniel Stadler fitness coaching

"Before Daniel's advertisement popped up on my Facebook and before we started to work together, I was a guy who went to the gym on his own week after week trying to lose weight and build a better physique to get more self-confidence and determination in life in general. However, after seeing little to no results in the gym, slowly lost all my motivation to do it. I decided to hire Daniel as my coach because his transformation results and testimonials looked amazing and inspiring and his service was much cheaper than all the personal trainers in my gym. Since then, everything is so structured, manageable and easy to follow and he has completely changed my whole perspective on training, nutrition and mentality. I had no idea, how fast I and my body could change. It's been only 2,5 months since I started to follow Daniel's program and Im amazed with my results so far. I already lost 14kg and I have more muscles than I ever had before. I finally feel good, healthy and energized in my body. I was able to get rid of hypertension, cholesterol issues and snoring all in one stroke. I've already picked up a bunch of new mentality development techniques and created new habits that made me better in all parts of my life and now with my new look, I'm a much more confident person with a much higher willpower level to do and achieve new, higher things in life. Daniel is truly a professional coach and a good mentor as well who is really helping you to create your physical, healthwise and mental best self in a very effective and enjoyable way and teaching you how to sustain your new self with ease in the future. I really appreciate everything you've done so far for me."

Mariee

13 weeks

Daniel Stadler fitness coaching

"When I got into college, I started to feel frustrated because of my looks. I really wanted to get in shape as quickly as possible to not feel uncomfortable going out with my new friends. I started to do different fitness models' workouts on Instagram, but after a few months of only getting very few changes, I decided to look for something more personalized and that's how Daniel became my coach. Since then everything has changed. With his help, I lost 15kg and my whole body got much fitter and stronger in 14 weeks. Overall I feel much more open, confident and happy in my new body. No questions - The last 3 months were hard work and dedication from my side, but besides that, everything from nutrition to training through mental development was tailored and designed perfectly to my needs. He set up a nutrition plan for me in a really specific way because I'm eating at the campus canteen twice a day, so Daniel taught me at the beginning how to select and track my foods and macros correctly plus I also have personalized meal recipes for dinners and for the weekends. If I ever had a question about anything (nutrition, exercise execution, mentality, well-being, etc.) Daniel was always there to answer them right away through chat, and we also had weekly consultation video calls as well. To have Daniel as my coach, was one of the best decisions of my life. He is such a great and funny person and his professionalism in fitness and his education and inspiration about life quality improvement raised me to a new level, not only physically but also mentally, where I'm able to maintain my results comfortably and live a much happier, fitter, both mentally and physically healthier and more successful life. I truly recommend Daniel's coaching to everyone."

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